
Amazon Master Plant Dieta
June 14 – June 21, 2026
(Arrival June 13 | Departure June 22)
A Sacred Journey with Awaken Inner Courage
An Invitation to Remember
Awaken Inner Courage invites you to embark on a sacred journey into the heart of the Peruvian Amazon — a place where ancient wisdom, nature’s medicine, and personal transformation converge.
This intimate experience is hosted at Mama Yura Healing Arts Center, a sanctuary nestled deep within the rainforest, lovingly founded by visionary artist and Maestro, Mauro Reátegui (Maestro Camarampi Shirampa).
You will be accompanied and guided by Alexandra Valentín, founder of Awaken Inner Courage™ — an experienced facilitator and leadership guide who walks beside you every step of the way.
Together, we create a safe, sacred, and intentional space for deep healing, reflection, and renewal.

Dieta: A Sacred Path of Remembering
What Is a Master Plant Dieta?
A Master Plant Dieta is an ancient Amazonian tradition of deep communion with sacred plants — a path of purification, remembrance, and transformation. Rooted in the ancestral wisdom of the Shipibo and Asháninka lineages, this practice invites you into silence, simplicity, and sacred connection with nature’s intelligence.
During the dieta, you enter a period of stillness guided by a specific master plant. The plant becomes your teacher, helping to release emotional density, restore balance to the body, and open intuitive awareness. It is a sacred space of listening — where the noise of the outer world quiets so the voice of your inner world can be heard.
Through specially prepared teas, participants connect with the spirit and consciousness of each plant, allowing its wisdom to work on the physical, emotional, and energetic levels. The dieta follows a minimalist approach to nourishment — no salt, no sugar, no oils or seasoning — creating the internal spaciousness needed for deep cleansing and alignment.
Within this sacred container, guided with presence and care, you will be accompanied through a journey of reconnection and transformation, one that invites healing, clarity, and renewal.

The Foundational Dieta: Ajo Sacha & Bobinzana

This 8-day immersion honors two foundational plants — Ajo Sacha and Bobinzana — powerful allies for opening the heart, awakening courage, and preparing the body-mind for deeper work with other master plants. These plants help clear energetic stagnation, strengthen the nervous system, and cultivate resilience and joy.
By working as a collective with the same plants, we create a unified field — a shared energetic container that deepens the group experience and honors the integrity of the tradition. This foundational dieta serves as the doorway into future, more advanced plant diets, supporting each participant’s personal path of transformation.
The Experience
For eight days, you will immerse yourself in the rhythms of the jungle, surrounded by nature, ceremony, and community.
Each day unfolds with intention and care, inviting you to reconnect with your essence and the living spirit of the Earth.
Your journey includes:
Personalized preparation and coaching prior to departure
Sacred Grandmother ceremonies (three throughout the retreat)
Integration circles before and after ceremonies
Visionary art and creative expression workshops
Guided movement, yoga, and meditation sessions
Jungle hikes and connection with the land (weather permitting)
Private casita accommodations
Nourishing dieta meals aligned with the medicine
Round-trip transportation from Pucallpa to Mama Yura
Ongoing group support before and after the retreat

Preparing for the Journey
Preparation begins long before arrival. The weeks leading up to the dieta are an opportunity to purify body, mind, and spirit — creating space for the medicine to work deeply.
You’ll receive personalized guidance on how to prepare, including:
Clean Eating
A clean, plant-based diet with no alcohol, caffeine, red meat, or processed foods
Gentle Movement
Gentle movement and rest to support balance
Intent Clarity
Meditation or journaling to clarify your intention
Digital Detox
Mindful screen and media detox to quiet the mind
Your preparation is your offering to the plant — the more intentional your approach, the deeper the experience.
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