For 23 years, I had the amazing experience of working as a Corporate Director of Culture Transformation for the iconic brand, The Ritz-Carlton, Hotel Company. I provided consulting services for Fortune 500 companies, and delivered keynote presentations to over 10,000 leaders globally. Regrettably, it was a life focused on my career and not on my personal well-being; I experienced a physical, mental and emotional burnout! It was then that I decided to rewire and reprogram my life and tapped into the power of mindfulness and meditation. It wasn’t before long that this discipline led to improvements on my overall well-being. I Awoke my Inner Courage!

As a Certified Corporate Wellness Specialist, Transformation and Mindfulness Coach, I help entrepreneurs build mindful cultures, that turn burnout into engagement. My mission and passion is to teach people practical tools that will help them grow from a space of stagnation and overwhelm to one of peace and purpose. I am excited to be sharing these powerful lessons and insights with you. Get ready to transform yourself and Awaken Your Inner Courage!

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Certifications and Accreditations:

C.I.J Clarity Catalyst Certified and Liscenced Coach – JG Enterprises, LLC/Stanford University

Certified Hospitality Trainer - The American Lodging and Educational Institute

Certified Corporate Wellness Specialist - The Corporate Health & Wellness Association (CHWA)

Mindfulness and Meditation Teacher (200-hour) – The Veda Center

Targeted Selection Master Trainer – DDI (Development Dimensions, Inc.)

Certified Facilitator, 7-Habits for Highly Effective Managers, Leading at the Speed of Trust, Execution & Great Leaders, Great Teams, Great Results - FranklinCovey

Pranic Healing Level 1 practitioner – Institute for Inner Studies, Inc

Kambo Practitioner  - Kambo Detox